Yoga Day Celebrated with Enthusiasm at Vidya Valley North Point School

Pune | On 21st June 2025, International Yoga Day was celebrated with great enthusiasm and energy at Vidya Valley North Point School. The event was organized to promote the ancient practice of yoga and to highlight its physical, mental, and emotional benefits among students.

The celebration began with a brief introduction about the history and significance of Yoga Day. This was followed by a well-organized yoga session in which students from various grades actively participated. Under the guidance of trained instructors, students performed a series of asanas (yoga postures), pranayama (breathing exercises), and a short meditation session. These activities not only energized the students but also helped them feel calm and centered.

Teachers and instructors took time to explain the benefits of each asana and breathing technique, emphasizing how regular practice of yoga can lead to improved concentration, better health, and emotional stability. The session also included short talks by students and staff on how yoga has positively impacted their lives.

The atmosphere was filled with positivity and serenity as students experienced the rejuvenating power of yoga. The celebration served as a reminder of the importance of incorporating yoga into daily routines to maintain a balanced and healthy lifestyle.

Overall, the Yoga Day celebration at Vidya Valley North Point School was a grand success, leaving everyone inspired to adopt yoga as a regular practice in their lives.